Dr. Jaya Ramanuja Raju says, "It's good to do affirmations if you have a mental disorder. It will make you more courageous and self-confident. This will help you to think more clearly." (See Chapter 13 of Heal Your Mental Disorder.)
One way to do positive affirmations is to sing them. Would you like to sing an uplifting song with me? Let's make happy music together.
We'll start with "April Showers." Scroll down for the video, and click on the red box and then the CC icon on the right.
